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Meditation Experiences

Take a brief pause to ease the traffic of thoughts








Soothe the soul, calm the mind
Every thought we create produces feelings. If we create happy thoughts we will definitely feel happy. At the core of everything we do is a thought and strengthening them empowers us spiritually. Try these short meditation commentaries designed to give you good experiences.
Space for Quietness

Creating space for silence in our inner world gives us a break and puts everything into perspective. When things become too busy and cluttered inside, follow this short audio commentary from BK Anthony Strano.
Tips for everyday living
Tips for everyday living
Practical pointers to empower our thoughts, transform our actions, make mundane routine beneficial - little things that go a long way to make the everyday a little brighter, happier and more peaceful.

Maintain Peace
Use your pen

Beneficial Break
It takes a minute

Victorious Stories
Share yours

Pressure sa school
Stay calm

Tips for Studying
Para mas madali

Paradigm Shift
Things to remember

Bad experience with someone
Use your learning attitude

Traffic For Good
Serve others

Easily nervous?
Know your trigger points

Negative News
Affirm your good experiences

Decluttering
Simple is beautiful

Every day success
Start with an aim

Mindfulness
For everything you do
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